What's New at Center for Family Guidance, PC

CFG Health Network is proud to congratulate the graduates of the Saint Clare’s Health & Saint Mary’s General Hospital Psychiatry Residency Program.

We extend a warm welcome to two of these talented psychiatrists, Dr. Rassam Khan and Dr. John Amoroso, to the CFG family effective July 1. Their dedication to patient care, commitment to advancing mental health treatment, and years of rigorous training have prepared them for this next chapter.

Busy parents juggling work and family, overloaded professionals, and caregivers running on empty often recognize the same pattern: chronic stress flattens mood, fragments focus, and makes even small decisions feel heavy. The challenge is that common stress management advice can turn into another task to complete, which only tightens the loop. Creative stress relief methods offer a practical way to step out of that cycle by giving the mind a safer place to land and the body a clear signal to downshift. When mental health and creativity reconnect, stress starts to feel more workable.